Workout videos, gym classes, barre studios. All of these are great resources for a workout routine but sometimes you just want to look up a workout and knock it out.
That’s what makes the Internet so awesome as there are a ton of mini-workouts that fit in one image that you can do right at home and we’ve compiled some of the best.
15 Fitness Cheat Sheets to Help You Work out Like a Boss
All of these quick workouts are sure to give you the burn that you are looking for along with helping you lose weight.
1. 15-Minute Jump Rope Workout
2. How to Greet the Day Like a Yogi
3. The 60-Second Burst Workout
4. The Stroller Workout
5. 15-Minute Abs Workout
6. 3-Minute Arms Workout
7. Muscle Target Workout
8. Single Kettlebell Workout
9. Elliptical Hills Workout
10. Ninja Workout
11. Butt & Core Workout
12. 25-Minute HIIT
13. Plyo Pyramid
14. Plank Workout
15. Beach Body Pilates
