7 Super Awesome Healing Tea Remedy Recipes

You may have heard that tea has a lot of different good effects to your body. This is true. There are also many different kinds of teas out there.

Tea remedies have been known to have somewhat magical effects on the body.

I’m no tea drinker, but there are positives about these remedies that I cannot overlook. These tea recipes have made me more of a tea drinker and have made my body feel a hundred times better than what it did prior to drinking them.


Sleep is crucial for everybody. Not everyone needs 9 hours of sleep a night, but you need at least a decent nights sleep if you are wanting to get the most out of every single day.


  • 3-4 dried chamomile leaves or chamomile tea bag
  • 1 cup water

Chamomile is soothing and relaxing and will put your body in a state that will allow you to get the rest you are desperately looking for.

Sore Throat

Around this time of year, the beginning of Fall, the weather starts to change and with that change, comes a little adjustment period for our bodies. They aren’t necessarily used to the colder temperatures that are coming so it is very easy to get a sore throat from a minor sickness.

This recipe gives you much needed vitamin C while bringing a soothing feeling to your throat.


  • 1 tablespoon honey
  • 1 and a half teaspoon lemon
  • 1 cup water
  • Dash of cinnamon

Sinus Infection

Let’s admit it, sinus infections suck! They are no fun to deal with and they can make any day horrible. The faster you can get rid of a sinus infection when it starts, the better off you will be.


  • 2 cups hot water
  • 1-2 inch sliced ginger
  • 1-2 tablespoons lemon juice
  • 1 teaspoon turmeric


Headaches can sneak up on you out of nowhere and can be a real pain to deal with at time. Ginger is something that has been known to be extremely effective against headaches. This is what this recipe calls for.


  • 2 cups water
  • 1-inch piece ginger
  • 1-2 slices lemon


Colds are always a hassle. They never seem that bad, but they are a nagging sickness that seems to take forever to go away. This recipe calls for some garlic which is naturally anti-bacterial and antiviral. It fights the germs that cause the common cold.


  • 3 cups water
  • 1 tablespoon fresh lemon juice
  • 3 cloves garlic
  • 1 tablespoon raw honey


Everyone, at some point or another, feels bloated. Maybe it’s from overeating or maybe it’s just one of those days where you just wake up and you feel like a bigger person, not in a good way either. In this recipe, there is peppermint which is an ingredient that is great for fighting abdominal bloating.


  • 1 teaspoon peppermint leaves
  • Dash of honey
  • A few drops of lemon
  • 1 cup water

Clear Skin

For clear skin, this tea recipe may be one of the most widely known types of teas. Green tea is great because it is filled with loads of antioxidants. This tea gets rid of a lot of oiliness in your skin and helps protect against acne-causing bacteria.


  • 1 green tea bag
  • 1 cup boiling water


There are millions of people that suffer from some form of anxiety. This recipe helps relax you and helps ease any anxiety you may be feeling.


  • 1 tablespoon dried basil
  • Dash of honey
  • 1 cup water

Tea Can Be Magic

These tea recipes are going to give you the necessary nutrients that will have you feeling like a brand new person. You may be able to alleviate any sickness that tries to creep up on you. Drinking these teas can also be a preventative measure, keeping your body as close to 100% for as long as possible.

More Great Content on Thrive/Strive

Meditation for Beginners: A Simple Guide To Get Started Today

Meditation can help you to become more peaceful, more focused, and less worried. If you're new to meditation - check out this post on meditation for beginners.

Breaking Sugar Addiction – How To Do It Safely

Hooked on sugar and don't know how to break free? Quitting sugar is hard - but it can be done. This post helps you with breaking the sugar addiction.

3 Best Essential Oils For Weight Loss (And How To Use Them)

Essential oils are not a miracle cure, but they do have health benefits. This post explains how to use essentials oils for weight loss.

A Simple Guide to Exercising While on the Keto Diet

Are you doing keto and also want to exercise?

Keto Alcohol Recipes: 7 Drinks Safe for the Ketogenic Diet

If you're looking to drink on a ketogenic diet, look no further. Here are 7 keto alcohol recipes that are going to keep you in ketosis while you're out having fun.

9 Common Keto Mistakes to Avoid

We are never perfect. Everyone makes mistakes, especially starting a new diet like the ketogenic diet. Here are 9 common keto mistakes and how you can avoid them.

11 Keto Fat Bomb Recipes You Need Right Now

Reaching your daily macros on a ketogenic diet can sometimes be hard. Here are 11 keto fat bombs that will help you reach them.

13 Keto Crockpot Recipes You Need In Your Life Now

If you aren't convinced about the ketogenic diet yet, here are 13 keto crockpot recipes that you need to try right now.

Keto Desserts: 13 Simple No Bake Ketogenic Diet Desserts

Looking for some delicious keto desserts? These 13 keto desserts will keep you in ketosis and losing weight.

17 Keto Recipes That’ll Make You Forget You’re On a Diet

I'm always looking for more delicious keto recipes and these are 17 new ones that I'll have to try and make. I love the ketogenic diet! #Keto #KetoRecipes #KetogenicDiet

7 Benefits of a Keto Diet That You’ll Want in Your Life

Thinking about trying the ketogenic diet? You might be wondering what the benefits of keto are. This post goes over the many benefits of keto.

Keto Substitutes: 10 Low Carb Food Swaps to Help You Lose Weight

Switching to a ketogenic diet doesn't mean you have to give up your favorite flavors and textures. These keto substitutes will have you thinking you're eating your old favorites.

Keto Dinners: 16 Delicious Low Carb Dinners to Prepare Tonight

Looking for keto dinners that you can easily prepare? Here are 16 awesome low carb dinners to help you stay on track with the ketogenic diet.

The Killer 20 Minute Living Room Workout: Get Your Sweat on at Home

Is there any better place to workout than at home? In this 20 minute living room workout you'll get a nice sweat while burning fat and losing weight fast.

Keto Flu: What It Is and How to Beat It the Healthy Way

Experience keto flu? What is it? How do you beat it? This post shows you how to fight keto flu in a healthy way that keeps you in ketosis.

Alcohol on a Keto Diet: What Is Safe to Drink While in Ketosis?

Is it okay to drink alcohol while on the ketogenic diet? If you're trying to stay in ketosis it's okay to drink alcohol on keto as long as you are drinking the right things.

7 Signs and Symptoms You Might Be in Ketosis When Doing Keto

If you're wondering whether or not you're in ketosis these are some good signs to look out for. It helped me understand ketosis much better. #Keto #KetogenicDiet #WeightLoss

Ketogenic Diet: The Ultimate Guide for Keto Beginners

This guide really helped me understand the ketogenic diet and what I need to do to lose weight. Keto is awesome! #Keto #KetogenicDiet

Lower Body Transformation Burn Workout Without Weights

Looking to get a good workout in for your lower body? Here is an extreme lower body workout that you can do at home.

How to Quit Your Sugar Addiction

Sugar tastes great but it's like a drug that can tear your body apart. How do you quit a sugar addiction, though? Here are the steps that I use to quit mine.